Therapist For Men

I specialise in working with men, helping them make sense of themselves, improve their relationships and create lasting change.

Are you feeling stuck, low, anxious or overwhelmed, perhaps your drive and way of relating to others is not allowing you to build relationships and perform the way you are use to or want to be in the future.  

You won’t need to come in knowing what to say, or face your feelings alone. 

If you feel burnt out, drifting through a life transition, dealing with redundancy, anxious about the future in an AI world, unsure of your sense of identity, or struggling with your relationships, my practice is founded in supporting you to explore what sits under these experiences and emotions, and make the changes you need in a non directive and collaborative approach.

I offer an empathetic, warm and confidential space where you can explore your thoughts and feelings beyond the performance expected of you at work, as part of your family, or in relationships.

My role is to listen, reflect, support, and together explore what it is to be you and how you want that to change. 

I am a relational therapist with a history in being an entrepreneur and working in elite sport. I saw how the pressure of performing strained relationships, brought up feelings of being less than enough, and how these feelings impacted mental health and life events.

We are frequently told to soldier on, this often leads to buried feelings of inadequacy, depression and of not understanding how to move forward in our lives.

Before training as a psychotherapeutic counsellor, I started and grew a business, understanding intimately the pressure of performing, and how it shaped me then and now. As a professional tennis coach, having coached at elite tennis academies and trained both young adults and high performing teams. I saw how difficult it was to meet, and balance performance with life and relationships.